Do & Don’t For Young Pregnant. in young pregnant time mother to be must observanter, because young pregnant time susceptible happens matters yes g not we want. for that mother to be must watch over their life style. matters may Do & Don’t For Young Pregnant:

1. wear tall right shoe. best pregnant mother doesn't use tall right shoe especially after pregnancy passes by age 7 months. tall right shoe can evoke body balance disturbance. must be known, pregnancy load that at stomach region augmentings with peng-gunaan tall right shoe can increase risk fallen down. consequence fallen down this the increasing of trauma in pregnancy.

2. consumption product sugar or of a kind sugar low calorie. synthetic sugar use shaped saccharine is not suggested in pregnancy, because that synthetic sugar penetritive placenta and enter fetus circulation. fetus can berisiko suffer cancer contain synthetic sugar conglomeration consequence urine in contain the urine.

3. smoke or passive smoker. smoke during pregnancy and or be hitted cigarette smoke explanation can causes bad matter towards fetus like miscarriage, fetus death in pregnancy, defect fetus, fetus growth is retarded,  and still many again.

4. use medicine antinyamuk. medicine use antinyamuk, good in the form of syringe, burn, also rub electricity, there's nothing safe for well-being. medicine antinyamuk contain mobile chemicals that belongs pesticide group, the principle very dangerous. one of them, can nerve damage trigger.

5. be blood donor. during pregnancy, mother not suggested to be blood donor for another person importance. origin knows, pregnant mother inclined experiences anaemia so that necessary blood for th. blood donor can be done to return after childbed time is skipped over.

6. drink grog. alcohol pregnancy proved can evoke disablement, physical good also psikis, for fetus in pregnancy. alcohol penetritive placenta and come into fetus circulation. because fetus organ function stills young, so alcohol will reside in in longer fetus body will be be compared in adult body, so that can evoke kacacatan.

7. wear safety-belt. seatbelt/safety-belt permanent must be used during pregnant mother drive vehicle. seatbelt/safety-belt can not disturb pregnancy because string position organizable menyilang be stomach and above stomach or at breast (bot at all depress stomach).

8. drive car. according to principle, pregnant woman may drive car self, during pregnancy at trimester first and both not experience problem means. but at trimester latest, with pregnancy that big, of course difficult to will hold rudder safely and pleasant.

may me eat sushi when does pregnant?
may, origin seafood in sushi your choice is that is cooked until genuinely ripe. follow department of agriculture's food safety and inspection service, unit ed america, ripe temperature safe to seafood 63°c during minimal 15 second.
to detect to what seafood that mengonsumsi achieve ripe temperature fit to has destroyed mikroorganisme may be there (parasitical or bacteria), can be used special thermometer. when do you not has thermometer, pilot next can help you to ascertain to what seafood ripe or not yet:

• shrimp skin and lobster rose colored, with the meat colour as white as pearl.
• squid meat and scallop white coloured ( or pearl),  and the meat rather tough.
• white coloured fish meat,  and easy released from bone with fork.
• shell eggshell opened. throw away shell closed permanent the eggshell after is cooked.
when do you belong heavy fan sushi raw the meat and fresh, koid formerly deh. meat likes this may be contamination mikroorganisme dangerous, so that you can experience various digestion disturbance. than happen something that not desirable, better abstain from formerly temporary, kan?