Do & Don’t For Young Pregnant. in young pregnant time mother to be must observanter, because young pregnant time susceptible happens matters yes g not we want. for that mother to be must watch over their life style. mat
ters must Do & Don’t For Young Pregnant:
9. enplane. pregnant woman not is forbidden to make a trip by using aeroplane during the physical condition wells and there is no difference with the pregnancy. difference that meant story for example kontraksi or story perdarahan. if (there are) any story, mengha-watirkan happen perdarahan at aeroplane.
10. pass by bad road condition. bad road condition really can make back muscle, waist muscle, stomach muscle and pregnant woman thigh muscle soes to stretch, so that mother comes easy tired. if pass bad road best vehicle speed reduceds. during bothing;there is no impact, safe permanent pregnancy. but, better if will pass road route other smoother.
11. drink ice water. not problem. even so there that say later will make fetus will get, that myth. except this ice is added with tracle, honey or superlative sugar because contains carbohydrate substance.
12. eat durian fruit. during pregnant, mother not be suggested to eat durian because can stimulate incidence kontraksi. if pregnancy age stills young, so can miscarriage trigger. so, if pregnant mother want durian , yes with kiss the smell.
13. many walk. road is light sport for pregnant mother and can be done every morning around 1/2 clock. may also stroll when shop recreation or merely wash eye. ukur self ability. if asa tired, stop and take a seat a moment.
14. menungging so that fetus not inverse. menungging may be done since pregnancy age 32 weeks. can be done during 5-10 minute, as much as 3-4 time a day. this position helps fetus finds correct position so that not inverse. if inverse remains at pregnancy age 36 weeks, so that position is inexorable again.
15. massaged. pregnant mother often sighs backache, stiff, and stiff taste in otot-otot. to decrease light complaint, mother may be massaged. but doesn't massage with strong pressure, but merely to merelaksasi and decrease illness taste.
now you more will understand Do & Don’t For Young Pregnant…
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